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By: Harold L Lowe Even though I have spent significant time talking about using a rubber band as an efficient, effective tool for subduing tail enders as you work toward mastering your mind power using affirmations, there are other tools that are available and effective. Some of these tools include EFT (Emotional Freedom Technique), self hypnosis, professionally administered hypnosis, the use of subliminal media, visualization, various positive immersion workshops, and retreats.
There are probably even other tools that I know nothing about. Perhaps you already have your own. If do and if it is effective in subduing the tail enders to the degree that you are able to get new consistent thoughts, ideas, mental images, and beliefs into your subconscious mind, by all means use it.
I have also used self hypnosis and EFT to help me handle tail enders. I do not believe I ever learned to use self hypnosis properly as I did not obtain any noticeable success with it. With EFT (Emotional Freedom Technique), however, my success rate was substantial. This tool teaches a technique of tapping certain areas of the body with your fingers.
The premise of the founder of EFT is that all negative emotions are the result of disruptions to the electrical system of the body. Immediately tapping on prescribed locations, in a prescribed way at the time of the disruption brings the body back into balance. In the state of balance, conditions are much superior for your subconscious mind to be receptive to your affirmations. The key is to tap while the tail ender is present and you physically feel the disruption.
My difficulty with EFT is when tail enders appear at work, at social gatherings, or other public places, tapping often generates stares, comments, questions about what you are doing, and even jokes. Any of those responses may produce more tail enders. At a minimum, you might feel some embarrassment, which is another form of tail ender.
If you are unable to tap immediately in these settings, the electrical disruption subsides but the body remains unbalanced. At a later time as soon as you are in comfortable surroundings, You should mentally re-play the situation that produced the tail ender to elicit some degree of the electrical disruption to your body that you experienced earlier and perform the tapping sequence to restore balance.
One of the reasons I prefer the rubber band technique is I can do it any time and nearly any place. I just need to be able to snap my wrist with the rubber band sufficiently hard to become acutely aware of the impact. In that instant, my focus on the tail ender stops. That brief moment presents me with my moment of power, during which I can refocus on any thought, idea, or mental image I choose, including my affirmation.
I am not aware of any tool that is 100% effective for 100% of the people who use it. Different people respond differently to different tools. Ultimately, you must test and you must choose what works effectively for you.
This, however, I know for sure. You can claim or re-claim control of your own mind power. You are the most miraculous of all living beings on earth. You are the owner of a mind that is so stupendous, that as you truly begin mastering your mind power and consciously using it, there is no dream that you can dream that you cannot achieve. Harold L Lowe retired at age 62 when his six-figure income position was eliminated. He now wishes to share some of what he has learned since then and some of his experiences as well through articles. He is now studying The New Think And Grow Rich with the author, Ted Ciuba, a founding member of the World Internet Summit. To Claim A FREE Copy Of The Book That Inspired The Movie/DVD/Book, The Secret, Go To: Mind Power Article Source: www.BiGGooRoo.com
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